We asked five experts: do I have to drink eight glasses of water per day?

Updated April 16 2018 - 8:09am, first published 8:07am
Is eight glasses of water enough? Or too much? Photo: Shutterstock
Is eight glasses of water enough? Or too much? Photo: Shutterstock

Everyone knows humans need water and we can’t survive without it. We’ve all heard we should be aiming for eight glasses, or two litres of water per day.

Subscribe now for unlimited access.

$0/

(min cost $0)

or signup to continue reading

See subscription options

Get the latest Katherine news in your inbox

Sign up for our newsletter to stay up to date.

We care about the protection of your data. Read our Privacy Policy.