New ABC series takes us Back to Nature

Karen Hardy
Updated October 19 2021 - 6:53pm, first published August 11 2021 - 12:00am
Holly Ringland and Aaron Pedersen in the Springbook National Park, Queensland. Picture: ABC
Holly Ringland and Aaron Pedersen in the Springbook National Park, Queensland. Picture: ABC

When did you last immerse yourself in nature? Listen to the birds in a forest? Stand under a waterfall? Walk barefoot on the earth? The holistic power of connecting with nature is well documented. It lowers stress, increases immunity, improves sleep, overall happiness and wellbeing.

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Karen Hardy

Karen Hardy

Canberra Times lifestyle reporter

I've covered a few things here at The Canberra Times over the years, from sport to education. But now I get to write about the fun stuff - where to eat, what to do, places to go, people to see. Let me know about your favourite things. Email: karen.hardy@canberratimes.com.au

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