Park visitors wanting the perfect photo, a quiet moment of contemplation or a swim in a secluded sandstone pool high on the escarpment need only to follow the triangular walking track signs that are a regular sight in most of our parks and reserves.

The peace and tranquillity found along the way is only interrupted by the sight of a shy wallaby, the call of a bird as it soars above your head or cries of delight from your hiking companions as they round a bend and spot yet another spectacular view.

It is important to be well prepared before you set out on any bushwalk.

A comfortable backpack holding a first aid kit, maps and at least two litres of water and food will ensure that your basic needs are met.

A shady hat, sun smart clothing and sturdy footwear will keep you safe and comfortable while you explore.

Letting others back at base know of your plans will mean that people will know where to look for you if you are not home on time.

It is an unfortunate truth that sometimes the unexpected happens and some of our bush walkers and hikers have in the past encountered difficulties.

At times the searing heat can pose a real challenge and those who are unfamiliar with the terrain can become disoriented even on the most well marked trails.

It is very important when you are out and about in your parks and reserves to keep an eye out for your fellow travellers.

A quick chat with a fellow walker may mean that you will know to keep an eye out for an interesting bird, or a beautiful flower.

It may also mean that you can spot trouble before it becomes critical, as even the most well prepared amongst us may need assistance at times.

A quick gidday, how ya goin may save a life, be aware and stay prepared.

> For more related stories: Connect To Country - out and about in national parks